Stop feeling guilty about binge eating.
Build healthy relationships with food.
2-days practical workshop is developed for you to
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Find root cause for binge eating
We are using Family Constellations and Kinesiology to find out how many reasons are there for your unhealthy relationships with food and heal them
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Reprogram your behaviors
We use self-hypnosis to change the Belief-Thought-Emotion-Action pattern when it comes to food cravings and junk food.
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Find healthy dopamine sources
You will learn the tools ( EFT, NLP techniques) to understand yourself more: what drives your daily habits and change them as you heal.
More about the program
Day 1
Neuroscience behind binge eating. Theory of mind.
Root cause unpeeling. Find what is hidden in your subconscious.
Heal with Systemic Constellations.
Learn self-hypnosis techniques to replace unhealthy behaviors.
Day 2
Belief system exploration.
Removing limiting belief - hypnosis practice.
Heal with Systemic Constellations.
EFT techniques to anchor the transformation.
Logistics
Dates: <contact to know the next dates>
Time: 9 am - 6 pm. 1 hour lunch break. 2 x 15 mins breaks.
Address: TBU
Other: snacks and tea/coffee are provided
Cost: 600 sgd for 2 days